Calories in Usda Restaurant, latino, pupusas con frijoles (pupusas, bean)

229Calories

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Nutrition Facts Usda Restaurant, latino, pupusas con frijoles (pupusas, bean)

Amount Per 100 g
Calories 229 Kcal (959 kJ)
Calories from fat 81.09 Kcal
% Daily Value*
Total Fat 9.01g 14%
Saturated Fat 2.19g 11%
Sodium 305mg 13%
Potassium 305mg 6%
Total Carbs 31.49g 10%
Sugars 1.3g 5%
Dietary Fiber 5.8g 23%
Protein 5.59g 11%
Iron 1.5mg 8%
Calcium 51mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 100 g
  • Cal: 11.5 %
  • Fat: 13.9 %
  • Carb: 10.5 %
  • Prot: 11.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (35.4%)
  • Protein (10.5%)
Usda Restaurant, latino, pupusas con frijoles (pupusas, bean) Good and Bad Points
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