Calories in John West Reserve smoked tuna slices in olive oil

191Calories
How many calories should you eat?
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Nutrition Facts John West Reserve smoked tuna slices in olive oil

Amount Per 1 serving
Calories 191 Kcal (800 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 14%
Saturated Fat 1.6g 8%
Sodium 400mg 17%
Protein 26.7g 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 100 g
  • Cal: 9.6 %
  • Fat: 14.3 %
  • Carb: 0 %
  • Prot: 53.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
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