Calories in Bio Zentrale Reiswaffeln hirse mais

731Calories
How many calories should you eat?
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Nutrition Facts Bio Zentrale Reiswaffeln hirse mais

Amount Per 1 cakes
Calories 731 Kcal (3061 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 83mg 28%
Potassium 807mg 17%
Total Carbs 114g 38%
Sugars 8g 32%
Dietary Fiber 19g 76%
Protein 54g 108%
Vitamin C 70.8mg 118%
Vitamin A 14.2mg 473%
Iron 5.8mg 32%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 731 calories

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% RDI of Main Nutrition Facts

37%
of RDI* (731 calories) 14.8 g
  • Cal: 36.6 %
  • Fat: 13.8 %
  • Carb: 38 %
  • Prot: 108 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (10.8%)
  • Protein (28.7%)
Bio Zentrale Reiswaffeln hirse mais Good and Bad Points
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