Calories in Lays Regular chips - stax

270Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lays Regular chips - stax

Amount Per 21 chips
Calories 270 Kcal (1130 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Sodium 510mg 21%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 9mg 15%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 270 calories

Let's Burn 270 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 50 g
  • Cal: 13.5 %
  • Fat: 24.6 %
  • Carb: 9.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (53.7%)
  • Protein (3%)
Lays Regular chips - stax Good and Bad Points
Add your comment
User Reviews of regular chips - stax
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top