Calories in Pollo Tropical Regular chicken tropichop with mashed potatoes & corn

440Calories
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Nutrition Facts Pollo Tropical Regular chicken tropichop with mashed potatoes & corn

Amount Per 1 regular
Calories 440 Kcal (1842 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Cholesterol 120mg 40%
Sodium 1060mg 44%
Total Carbs 39g 13%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 30 g
  • Cal: 22 %
  • Fat: 26.2 %
  • Carb: 13 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.4%)
  • Fat (33.8%)
  • Protein (31.8%)
Pollo Tropical Regular chicken tropichop with mashed potatoes & corn Good and Bad Points
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