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regular caesar salad (with bacon bits, parmesan cheese, croutons and dressing)

Regular caesar salad (with bacon bits, parmesan cheese, croutons and dressing) Calories

Calories in Licks Regular caesar salad (with bacon bits, parmesan cheese, croutons and dressing)

Serving size

500Calories

Full Licks Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	500 Kcal (2093 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	8g	40%
Cholesterol	63mg	21%
Sodium	1700mg	71%
Total Carbs	32g	11%
Dietary Fiber	4g	16%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 200 g

Cal: 25 %
Fat: 46.2 %
Carb: 10.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.3%)
Fat (53.4%)
Protein (21.3%)

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Licks Regular caesar salad (with bacon bits, parmesan cheese, croutons and dressing) Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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