Calories in Rubios Regal springs blackened tilapia taco

230Calories
How many calories should you eat?
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Nutrition Facts Rubios Regal springs blackened tilapia taco

Amount Per 1 taco
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 390mg 16%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 30 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 7.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (34.8%)
  • Protein (27.5%)
Rubios Regal springs blackened tilapia taco Good and Bad Points
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