Calories in Generic Refried beans with cheese

Serving size

158Calories

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Amount Per 100 g
Calories	158 Kcal (662 kJ)
Calories from fat	60.21 Kcal
		% Daily Value*
Total Fat	6.69g	10%
Saturated Fat	2.43g	12%
Cholesterol	11mg	4%
Sodium	299mg	12%
Potassium	303mg	6%
Total Carbs	17.9g	6%
Sugars	0.62g	2%
Dietary Fiber	5.9g	24%
Protein	7.28g	15%
Vitamin C	3.6mg	6%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 158 calories

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35 mins

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17 mins

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17 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (158 calories) 100 g

Cal: 7.9 %
Fat: 10.3 %
Carb: 6 %
Prot: 14.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (38.7%)
Protein (17.2%)

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Generic Refried beans with cheese Good and Bad Points

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