Calories in Del Monte Refried beans / frijoles volteados

228Calories
How many calories should you eat?
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Nutrition Facts Del Monte Refried beans / frijoles volteados

Amount Per 4.6 oz
Calories 228 Kcal (955 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 416mg 17%
Potassium 380mg 8%
Total Carbs 26g 9%
Sugars 1g 4%
Dietary Fiber 13g 52%
Protein 7g 14%
Iron 3.2mg 18%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 170 g
  • Cal: 11.4 %
  • Fat: 16.9 %
  • Carb: 8.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (42.9%)
  • Protein (12.1%)
Del Monte Refried beans / frijoles volteados Good and Bad Points
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