Amount Per 0.333333 cup dry | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 410mg | 17% | |
Total Carbs | 24g | 8% | |
Sugars | 2g | 8% | |
Dietary Fiber | 8g | 32% | |
Protein | 8g | 16% | |
Iron | 1.8mg | 10% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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