Calories in MRE Refried beans

Serving size

180Calories

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How many calories should you eat?

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Amount Per 1 pouch
Calories	180 Kcal (754 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1.5g	8%
Cholesterol	5mg	2%
Sodium	390mg	16%
Total Carbs	22g	7%
Sugars	2g	8%
Dietary Fiber	9g	36%
Protein	8g	16%
Vitamin C	78mg	130%
Vitamin A	14mg	467%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 142 g

Cal: 9 %
Fat: 7.7 %
Carb: 7.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (27.3%)
Protein (19.4%)

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