Calories in MRE Raisins

Serving size

140Calories

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How many calories should you eat?

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Amount Per 1 pouch
Calories	140 Kcal (586 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	35g	12%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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16 mins

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39 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 14.8 g

Cal: 7 %
Fat: 0 %
Carb: 11.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97.2%)
Protein (2.8%)

Food With Similar Nutrition To MRE Raisins

Hodgson Mill Milled flax seed all natural gluten free
(13 g 2 tsp):
Calories 120, Total Fat 0, Total Carbs 31, Protein 1

Cal 120, Fat 0, Carbs 31, Prot 1

Brand: Hodgson Mill

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