Calories in Wheat Thins Reduced salt

Serving size

90Calories

All Wheat Thins Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 13 crackers
Calories	90 Kcal (377 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	160mg	7%
Total Carbs	16g	5%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	2g	4%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

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10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 21 g

Cal: 4.5 %
Fat: 4.6 %
Carb: 5.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.6%)
Fat (27.3%)
Protein (8.1%)

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