Calories in Jif Reduced fat to go

250Calories
How many calories should you eat?
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Nutrition Facts Jif Reduced fat to go

Amount Per 1.7 oz container
Calories 250 Kcal (1047 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2.5g 13%
Sodium 290mg 12%
Total Carbs 20g 7%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 250 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 48 g
  • Cal: 12.5 %
  • Fat: 24.6 %
  • Carb: 6.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (55.4%)
  • Protein (13.8%)
Jif Reduced fat to go Good and Bad Points
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