Calories in Bob Evans Farms Inc. Reduced fat blueberry muffin

542Calories
How many calories should you eat?
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Nutrition Facts Bob Evans Farms Inc. Reduced fat blueberry muffin

Amount Per 1 each
Calories 542 Kcal (2269 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Cholesterol 82mg 27%
Sodium 812mg 34%
Total Carbs 87g 29%
Sugars 49g 196%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (542 calories) 196 g
  • Cal: 27.1 %
  • Fat: 27.7 %
  • Carb: 29 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.7%)
  • Fat (29.7%)
  • Protein (6.6%)
Bob Evans Farms Inc. Reduced fat blueberry muffin Good and Bad Points
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