Calories in Wawa Red velvet muffin

760Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wawa Red velvet muffin

Amount Per 1 serving
Calories 760 Kcal (3182 kJ)
Calories from fat 342 Kcal
% Daily Value*
Total Fat 38g 58%
Saturated Fat 16g 80%
Cholesterol 55mg 18%
Sodium 450mg 19%
Total Carbs 101g 34%
Sugars 84g 336%
Protein 4g 8%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 18.4, PointsPlus: 21, SmartPoints: 37
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Grade is estimated. Missing ingredient info
    We don't have the ingredient list for this product, so we can only estimate its grade. Why don't we have the ingredient information? Some restaurants or fast food establishments make their ingredient lists available online, but others don't. Some chains have the information online, but make it very difficult to comprehend.
  • Over 50% of daily saturated fat!
    Not all fats are created equal. Saturated fats are the ones responsible for bad cholestrol buildup in our blood vessels, as well as contributing to coronary disease. Some recent studies are refuting this claim. They explain that removal of saturated fats from our diet and their replacement with processed carbs has led to an increase in obesity and heart disease. There is no doubt that processed carbs are bad for you. But that does not mean that returning to saturated fats is good.
  • For dieters: FoodPoints value is 21
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.

How to burn 760 calories

Let's Burn 760 Calories!

% RDI of Main Nutrition Facts

38%
of RDI* (760 calories) 0 g
  • Cal: 38 %
  • Fat: 58.5 %
  • Carb: 33.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (44.9%)
  • Protein (2.1%)
Add your comment
User Reviews of red velvet muffin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top