Calories in The Yogurt Spot Red velvet luxe

140Calories
How many calories should you eat?
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Nutrition Facts The Yogurt Spot Red velvet luxe

Amount Per 0.5 cup
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 95mg 4%
Potassium 20mg 0%
Total Carbs 25g 8%
Sugars 19g 76%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 118 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (24.3%)
  • Protein (8.1%)
The Yogurt Spot Red velvet luxe Good and Bad Points
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