Red potatoes, boiled, cooked in skin, flesh Calories

Calories in Generic Red potatoes, boiled, cooked in skin, flesh

Serving size

58Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	57.63 Kcal (241 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.39mg	0%
Potassium	265.25mg	6%
Total Carbs	11.86g	4%
Sugars	0.85g	3%
Dietary Fiber	0.85g	3%
Protein	1.69g	3%
Vitamin C	12.7mg	21%
Iron	67.8mg	377%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 58 calories

Let's Burn 58 Calories!

13 mins

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6 mins

Running, general
6 mins

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16 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (58 calories) 100 g

Cal: 2.9 %
Fat: 0 %
Carb: 4 %
Prot: 3.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

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