Calories in Special K Red berries single serve bowl (71g)

250Calories
How many calories should you eat?
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Nutrition Facts Special K Red berries single serve bowl (71g)

Amount Per 1 bowl
Calories 250 Kcal (1047 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 430mg 18%
Total Carbs 61g 20%
Sugars 21g 84%
Dietary Fiber 6g 24%
Protein 4g 8%
Vitamin C 48mg 80%
Vitamin A 6mg 200%
Iron 18mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 142 g
  • Cal: 12.5 %
  • Fat: 1.5 %
  • Carb: 20.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (3.3%)
  • Protein (5.9%)
Special K Red berries single serve bowl (71g) Good and Bad Points
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