Main
Food
Fats and Oils
Salad Dressings
Italian Dressing
red bell pepper salad dressing fat free italian dressing

Red bell pepper salad dressing fat free italian dressing Calories

Calories in Girards Red bell pepper salad dressing fat free italian dressing

Serving size

20Calories

All Girards Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 tbsp
Calories	20 Kcal (84 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	290mg	12%
Total Carbs	6g	2%
Sugars	4g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20 calories

Let's Burn 20 Calories!

4 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
6 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (20 calories) 31 g

Cal: 1 %
Fat: 0 %
Carb: 2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Girards Red bell pepper salad dressing fat free italian dressing

All Sport Body quencher with vitamins b & c blue ice
(1 serving):
Calories 70, Total Fat 0, Total Carbs 20, Protein 0

Cal 70, Fat 0, Carbs 20, Prot 0

Brand: All Sport
Thai Kitchen Dipping & all-purpose sauce premium, sweet red chili, medium
(1 serving):
Calories 70, Total Fat 0, Total Carbs 18, Protein 0

Cal 70, Fat 0, Carbs 18, Prot 0

Brand: Thai Kitchen
Helados Mexico All natural pecan premium ice cream
(1 bar):
Calories 180, Total Fat 11, Total Carbs 19, Protein 3

Cal 180, Fat 11, Carbs 19, Prot 3

Brand: Helados Mexico
All American EFX Lg5 pro
(1 tbsp):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: All American EFX
All American EFX Cell rush
(1 tbsp):
Calories 10, Total Fat 0, Total Carbs 3, Protein 0

Cal 10, Fat 0, Carbs 3, Prot 0

Brand: All American EFX
All-bran Kellogg's Original Cereal
(1/2 cup):
Calories 80, Total Fat 0, Total Carbs 23, Protein 0

Cal 80, Fat 0, Carbs 23, Prot 0

Brand: All-bran
Tree Top Apple sauce jar all flavor
(1 serving):
Calories 90, Total Fat 0, Total Carbs 21, Protein 0

Cal 90, Fat 0, Carbs 21, Prot 0

Brand: Tree Top
Walmart Hickory all natural barbecue sauce curley 's famous
(1 serving):
Calories 70, Total Fat 0, Total Carbs 17, Protein 0

Cal 70, Fat 0, Carbs 17, Prot 0

Brand: Walmart
All Sport Body quencher blue raz ice
(1 serving):
Calories 60, Total Fat 0, Total Carbs 16, Protein 0

Cal 60, Fat 0, Carbs 16, Prot 0

Brand: All Sport
All Sport Sports drink lemon lime
(1 serving):
Calories 60, Total Fat 0, Total Carbs 16, Protein 0

Cal 60, Fat 0, Carbs 16, Prot 0

Brand: All Sport
Gleukos All-natural body fuel blueberry
(1 serving):
Calories 70, Total Fat 0, Total Carbs 17, Protein 0

Cal 70, Fat 0, Carbs 17, Prot 0

Brand: Gleukos
Helados Mexico All natural ice cream bar - mango
(1 bar):
Calories 140, Total Fat 7, Total Carbs 19, Protein 2

Cal 140, Fat 7, Carbs 19, Prot 2

Brand: Helados Mexico
Helados Mexico All natural ice cream bar - coconut
(1 bar):
Calories 170, Total Fat 10, Total Carbs 20, Protein 3

Cal 170, Fat 10, Carbs 20, Prot 3

Brand: Helados Mexico
Dole All natural pineapple chunks in light syrup
(1/2 cup):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Dole
Langers 100% juice fresh pressed all pomegranate
(8 fl oz):
Calories 150, Total Fat 0, Total Carbs 37, Protein 0

Cal 150, Fat 0, Carbs 37, Prot 0

Brand: Langers
Juicy Juice Nestle All Natural 100% White Grape Juice Blend
(8 fl oz):
Calories 150, Total Fat 0, Total Carbs 38, Protein 0

Cal 150, Fat 0, Carbs 38, Prot 0

Brand: Juicy Juice

Girards Red bell pepper salad dressing fat free italian dressing Good and Bad Points

Add your comment

User Reviews of red bell pepper salad dressing fat free italian dressing

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!