Calories in Optimum Rebound cereal cold cereals

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Optimum Rebound cereal cold cereals

Amount Per 0.5625 cup
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 140mg 6%
Total Carbs 35g 12%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 10g 20%
Vitamin C 1.5mg 3%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 55 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 11.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (23.1%)
  • Protein (17.1%)
Optimum Rebound cereal cold cereals Good and Bad Points
Add your comment
User Reviews of rebound cereal cold cereals
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top