Calories in BBC Good Food Really easy chocolate mousse

263Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Really easy chocolate mousse

Amount Per 1 espresso cup
Calories 263 Kcal (1101 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Sodium 80mg 3%
Total Carbs 19g 6%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 0 g
  • Cal: 13.2 %
  • Fat: 29.2 %
  • Carb: 6.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (63.1%)
  • Protein (8.9%)
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