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real medleys - peach almond grove

Real medleys - peach almond grove Calories

Calories in Quaker Real medleys - peach almond grove

Serving size

250Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 65 g
Calories	250 Kcal (1047 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	130mg	5%
Total Carbs	45g	15%
Sugars	18g	72%
Dietary Fiber	5g	20%
Protein	6g	12%
Vitamin C	9mg	15%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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27 mins

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28 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 65 g

Cal: 12.5 %
Fat: 10.8 %
Carb: 15 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.4%)
Fat (23.6%)
Protein (9%)

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