Calories in Quaker Real medleys - cherry pistachio multigrain fruit & nut bar

170Calories
How many calories should you eat?
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Nutrition Facts Quaker Real medleys - cherry pistachio multigrain fruit & nut bar

Amount Per 1 bar
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 85mg 4%
Total Carbs 24g 8%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 38 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (36%)
  • Protein (9.1%)
Quaker Real medleys - cherry pistachio multigrain fruit & nut bar Good and Bad Points
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