Calories in Delba Real german pumpernickel slices - by sufresh

120Calories
How many calories should you eat?
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Nutrition Facts Delba Real german pumpernickel slices - by sufresh

Amount Per 1 piece
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 270mg 11%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 4g 8%
Iron 2.5mg 14%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 64 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (7.4%)
  • Protein (13.2%)
Delba Real german pumpernickel slices - by sufresh Good and Bad Points
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