Calories in Dole Real fruit bites pineapple

90Calories
How many calories should you eat?
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Nutrition Facts Dole Real fruit bites pineapple

Amount Per 21 g
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 40mg 2%
Potassium 5mg 0%
Total Carbs 18g 6%
Sugars 14g 56%
Vitamin C 12mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 21 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 6 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (20%)
Dole Real fruit bites pineapple Good and Bad Points
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