Calories in Dole Real fruit bites apple chunks with yogurt and whole grain oats

80Calories
How many calories should you eat?
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Nutrition Facts Dole Real fruit bites apple chunks with yogurt and whole grain oats

Amount Per 1 pouch
Calories 80 Kcal (335 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Sodium 35mg 1%
Total Carbs 16g 5%
Sugars 11g 44%
Vitamin C 11.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 21.3 g
  • Cal: 4 %
  • Fat: 3.1 %
  • Carb: 5.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (22%)
Dole Real fruit bites apple chunks with yogurt and whole grain oats Good and Bad Points
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