Calories in Egg Beaters Real egg product

Serving size

133Calories

All Egg Beaters Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	133.22 Kcal (558 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	479.6mg	20%
Potassium	373.02mg	8%
Protein	26.64g	53%
Vitamin A	8.5mg	284%
Iron	3.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.7, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 133 calories

Let's Burn 133 Calories!

29 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (133 calories) 234.47 g

Cal: 6.7 %
Fat: 0 %
Carb: 0 %
Prot: 53.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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