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real cajun! dressing mix Savoies Nutrition info

Calories in Savoies Real cajun! dressing mix

Serving size

130Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	130 Kcal (544 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Sodium	320mg	13%
Total Carbs	2g	1%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin C	11.3mg	19%
Vitamin A	0.9mg	30%
Iron	1.5mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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14 mins

Running, general
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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 100 g

Cal: 6.5 %
Fat: 13.8 %
Carb: 0.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.2%)
Fat (62.8%)
Protein (31%)

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