Product pictures

real apples & raspberries Cereal Toppers Nutrition info

Calories in Cereal Toppers Real apples & raspberries

Serving size

30Calories

All Cereal Toppers Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.33 oz
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	40mg	2%
Total Carbs	7g	2%
Sugars	3g	12%
Vitamin C	7.5mg	13%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Convert Salt tsps to Sodium mg easily

Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium
Great! Contains less than 1.5 tsp of sugar.

Great! Contains less than 1.5 tsp of sugar per serving!
A naturally good source of Vitamin C

You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

How to burn 30 calories

Let's Burn 30 Calories!

7 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
8 mins

Walking, 2.5 mph, level, firm surface

Real apples & raspberries Ingredients

Dried Apples (Apples, Sugar, Fructose), Freeze Dried Raspberries.

% RDI of Main Nutrition Facts

of RDI* (30 calories) 9.36 g

Cal: 1.5 %
Fat: 0 %
Carb: 2.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Cereal Toppers Real apples & raspberries

Fit & Active All natural raspberry fruit strip
(1 strip):
Calories 45, Total Fat 0, Total Carbs 11, Protein 0

Cal 45, Fat 0, Carbs 11, Prot 0

Brand: Fit & Active
Aldi All natural fruit strips
(1 strip):
Calories 45, Total Fat 0, Total Carbs 11, Protein 0

Cal 45, Fat 0, Carbs 11, Prot 0

Brand: Aldi
Orchard Valley Harvest Inc. All fruit salad
(1/10 cup):
Calories 110, Total Fat 0, Total Carbs 27, Protein 0

Cal 110, Fat 0, Carbs 27, Prot 0

Brand: Orchard Valley Harvest Inc.
Sunridge Farms All natural tropical mango
(4 piece):
Calories 130, Total Fat 0, Total Carbs 32, Protein 0

Cal 130, Fat 0, Carbs 32, Prot 0

Brand: Sunridge Farms
Sunridge Farms All natural crystallized ginger
(7 piece):
Calories 130, Total Fat 0, Total Carbs 35, Protein 0

Cal 130, Fat 0, Carbs 35, Prot 0

Brand: Sunridge Farms
Jordans All fruit, apple & passionfruit
(1 bar):
Calories 89, Total Fat 0, Total Carbs 21.3, Protein 0.3

Cal 89, Fat 0, Carbs 21.3, Prot 0.3

Brand: Jordans
Golden Valley Bluberry all fruit jam no sugar
(1 tbsp):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Golden Valley
Good Sense Sweetened dried cranberries all-natural
(1/4 cup):
Calories 130, Total Fat 0, Total Carbs 31, Protein 0

Cal 130, Fat 0, Carbs 31, Prot 0

Brand: Good Sense
E.d. Smith Golden valley all fruit berry spread
(1 serving):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: E.d. Smith
E.d. Smith Golden valley all fruit raspberry spread
(1 serving):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: E.d. Smith

Cereal Toppers Real apples & raspberries Good and Bad Points

Add your comment

User Reviews of real apples & raspberries

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Cereal Toppers Real apples & raspberries

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!