Calories in Minute Ready to serve brown & wild rice

230Calories
How many calories should you eat?
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Nutrition Facts Minute Ready to serve brown & wild rice

Amount Per 1 container
Calories 230 Kcal (963 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0.5g 3%
Sodium 135mg 6%
Potassium 140mg 3%
Total Carbs 42g 14%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 125 g
  • Cal: 11.5 %
  • Fat: 6.9 %
  • Carb: 14 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (19.3%)
  • Protein (8.6%)
Minute Ready to serve brown & wild rice Good and Bad Points
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