Calories in Iceland Ready to eat cheese & onion quiche

517Calories
How many calories should you eat?
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Nutrition Facts Iceland Ready to eat cheese & onion quiche

Amount Per 0.5 quiche
Calories 517 Kcal (2165 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 17g 85%
Sodium 400mg 17%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (517 calories) 0.5 g
  • Cal: 25.9 %
  • Fat: 52.3 %
  • Carb: 13.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.1%)
  • Fat (59.5%)
  • Protein (9.3%)
Iceland Ready to eat cheese & onion quiche Good and Bad Points
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