Calories in Farm Fresh Ready to cook bone in shank portion ham hickory smoked

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Farm Fresh Ready to cook bone in shank portion ham hickory smoked

Amount Per 4 oz
Calories 160 Kcal (670 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Total Carbs 17g 6%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 113 g
  • Cal: 8 %
  • Fat: 13.8 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (51.6%)
  • Protein (5.1%)
Farm Fresh Ready to cook bone in shank portion ham hickory smoked Good and Bad Points
Add your comment
User Reviews of ready to cook bone in shank portion ham hickory smoked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top