Calories in Uncle Bens Ready rice whole grain microwavable pouch

240Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Ready rice whole grain microwavable pouch

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 15mg 1%
Potassium 100mg 2%
Total Carbs 39g 13%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 237 g
  • Cal: 12 %
  • Fat: 4.6 %
  • Carb: 13 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (13.3%)
  • Protein (9.9%)
Uncle Bens Ready rice whole grain microwavable pouch Good and Bad Points
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