Calories in Uncle Bens Ready rice beef flavor

200Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Ready rice beef flavor

Amount Per 142 g
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 610mg 25%
Potassium 260mg 6%
Total Carbs 41g 14%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 142 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (13%)
  • Protein (7.7%)
Uncle Bens Ready rice beef flavor Good and Bad Points
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