Calories in Margaret Holmes Ready recipes black eyed peas and rice

160Calories
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Nutrition Facts Margaret Holmes Ready recipes black eyed peas and rice

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 1080mg 45%
Total Carbs 33g 11%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 11.3mg 19%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 252 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 11 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (10.6%)
  • Protein (11.8%)
Margaret Holmes Ready recipes black eyed peas and rice Good and Bad Points
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