Calories in Lays Rauður - salted

555Calories
How many calories should you eat?
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Nutrition Facts Lays Rauður - salted

Amount Per 100 g
Calories 555 Kcal (2324 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 4g 20%
Total Carbs 54g 18%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (555 calories) 100 g
  • Cal: 27.8 %
  • Fat: 52.3 %
  • Carb: 18 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.3%)
  • Fat (55.6%)
  • Protein (5.1%)
Lays Rauður - salted Good and Bad Points
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