Calories in Sparkpeople.com Ratatouille with whole wheat pasta

1350Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Ratatouille with whole wheat pasta

Amount Per 0.5 cup cooked pasta 1.5c veggies
Calories 1350 Kcal (5652 kJ)
Calories from fat 639 Kcal
% Daily Value*
Total Fat 71g 109%
Saturated Fat 29g 145%
Cholesterol 30mg 10%
Potassium 4076mg 87%
Total Carbs 182g 61%
Sugars 75g 300%
Dietary Fiber 57g 228%
Protein 25g 50%
Vitamin C 82.2mg 137%
Vitamin A 1.6mg 53%
Iron 28.6mg 159%
Calcium 630mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1350 calories) 120 g
  • Cal: 67.5 %
  • Fat: 109.2 %
  • Carb: 60.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.6%)
  • Fat (43.6%)
  • Protein (6.8%)
Sparkpeople.com Ratatouille with whole wheat pasta Good and Bad Points
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