Calories in Diet to Go Ratatouille omelet 1200

230Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Ratatouille omelet 1200

Amount Per 1 meal
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 11 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (16.1%)
  • Protein (25%)
Diet to Go Ratatouille omelet 1200 Good and Bad Points
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