Calories in Quaker Rasins and spice instant oatmeal
150Calories
Amount Per 47 g | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 32g | 160% | |
Sodium | 240mg | 10% | |
Total Carbs | 32g | 11% | |
Sugars | 14g | 56% | |
Dietary Fiber | 3g | 12% | |
Protein | 3g | 6% | |
Vitamin A | 3mg | 100% | |
Iron | 3.6mg | 20% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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