Calories in Indo Mie Rasa soto mie instant noodles

Serving size

1149Calories

All Indo Mie Products Nutrition

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Amount Per 250 g
Calories	1148.65 Kcal (4809 kJ)
Calories from fat	425.68 Kcal
		% Daily Value*
Total Fat	47.3g	73%
Saturated Fat	27.03g	135%
Sodium	4594.59mg	191%
Total Carbs	155.41g	52%
Sugars	13.51g	54%
Dietary Fiber	6.76g	27%
Protein	27.03g	54%
Vitamin A	13.5mg	450%
Iron	7.3mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.1, PointsPlus: 31, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1149 calories

Let's Burn 1149 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1149 calories) 250 g

Cal: 57.4 %
Fat: 72.8 %
Carb: 51.8 %
Prot: 54.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (36.8%)
Protein (9.4%)

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