Calories in Amica Rännumees singi ja praemunaga / bread with ham and fried egg

215Calories
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Nutrition Facts Amica Rännumees singi ja praemunaga / bread with ham and fried egg

Amount Per 100 g
Calories 215 Kcal (900 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 20g 7%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 100 g
  • Cal: 10.8 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (31%)
  • Protein (23%)

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Amica Rännumees singi ja praemunaga / bread with ham and fried egg Good and Bad Points
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