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rancher family size (16") original crust pizzas

Rancher family size (16") original crust pizzas Calories

Calories in Papa Murphys Pizza Rancher family size (16") original crust pizzas

Serving size

325Calories

Full Papa Murphys Pizza Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	325 Kcal (1361 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	44mg	15%
Sodium	890mg	37%
Total Carbs	30g	10%
Sugars	7.5g	30%
Dietary Fiber	0.5g	2%
Protein	17g	34%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	3%
Iron	2mg	11%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

Let's Burn 325 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 140 g

Cal: 16.3 %
Fat: 23.1 %
Carb: 10 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.2%)
Fat (41.8%)
Protein (21.1%)

Food With Similar Nutrition To Papa Murphys Pizza Rancher family size (16") original crust pizzas

President's Choice All dressed rising crust pizza
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Foster Farms Great bites chicken cheeseburgers all american mini, with bbq sauce
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Papa Murphys Pizza Papa 's all meat family size (16") original crust pizzas
(1 serving):
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Brand: Papa Murphys Pizza
Bare Naked All natural granola peak protein
(1/4 cup):
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Papa Murphys Papa's all meat
(1/10 pizza):
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Jets Pizza All Meaty Pizza-Large, Round
(138 g):
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Jets Pizza All Meaty Pizza-Small, Round
(122 g):
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Cal 279, Fat 11, Carbs 29, Prot 16

Brand: Jets Pizza
Jets Pizza All Meaty Pizza-Medium Round
(123 g):
Calories 277, Total Fat 11, Total Carbs 28, Protein 16

Cal 277, Fat 11, Carbs 28, Prot 16

Brand: Jets Pizza
Golden Corral All american battered fish fillet
(1 each):
Calories 220, Total Fat 9, Total Carbs 22, Protein 12

Cal 220, Fat 9, Carbs 22, Prot 12

Brand: Golden Corral

Papa Murphys Pizza Rancher family size (16") original crust pizzas Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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