Calories in Sparkpeople.com Ranch cheddar turkey burgers

155Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Ranch cheddar turkey burgers

Amount Per 1 patty
Calories 155 Kcal (649 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 57mg 19%
Sodium 532mg 22%
Potassium 23mg 0%
Total Carbs 4g 1%
Protein 19g 38%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 240 g
  • Cal: 7.8 %
  • Fat: 10.8 %
  • Carb: 1.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.3%)
  • Fat (40.6%)
  • Protein (49%)
Sparkpeople.com Ranch cheddar turkey burgers Good and Bad Points
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