Amount Per 1.75 cup | |||
Calories | 380 Kcal (1591 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 100mg | 33% | |
Sodium | 210mg | 9% | |
Total Carbs | 21g | 7% | |
Sugars | 2g | 8% | |
Dietary Fiber | 3g | 12% | |
Protein | 35g | 70% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 12mg | 400% | |
Iron | 3.6mg | 20% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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