Calories in Usda Raisins, seedless

374Calories

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Nutrition Facts Usda Raisins, seedless

Amount Per 125 g
Calories 373.75 Kcal (1565 kJ)
Calories from fat 5.18 Kcal
% Daily Value*
Total Fat 0.58g 1%
Saturated Fat 0.08g 0%
Sodium 13.75mg 1%
Potassium 936.25mg 20%
Total Carbs 98.98g 33%
Sugars 73.99g 296%
Dietary Fiber 4.63g 19%
Protein 3.84g 8%
Vitamin C 2.9mg 5%
Iron 2.4mg 13%
Calcium 62.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (374 calories) 125 g
  • Cal: 18.7 %
  • Fat: 0.9 %
  • Carb: 33 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Fat (2.1%)
  • Protein (3.8%)
Usda Raisins, seedless Good and Bad Points
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