Calories in Usda Raisins, seeded

16606Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Raisins, seeded

Amount Per 34 cup, packed
Calories 16605.6 Kcal (69524 kJ)
Calories from fat 272.65 Kcal
% Daily Value*
Total Fat 30.29g 47%
Saturated Fat 10.1g 50%
Sodium 1570.8mg 65%
Potassium 46282.5mg 985%
Total Carbs 4402.17g 1467%
Dietary Fiber 381.48g 1526%
Protein 141.37g 283%
Vitamin C 302.9mg 505%
Iron 145.3mg 807%
Calcium 1570.8mg 157%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 16606 calories

Let's Burn 16606 Calories!

% RDI of Main Nutrition Facts

830%
of RDI* (16606 calories) 5610 g
  • Cal: 830.3 %
  • Fat: 46.6 %
  • Carb: 1467.4 %
  • Prot: 282.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (1.5%)
  • Protein (3.1%)
Add your comment
User Reviews of raisins, seeded
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top