Calories in Kirkland Signature Raisin bran with skim milk

230Calories
How many calories should you eat?
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Nutrition Facts Kirkland Signature Raisin bran with skim milk

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 160mg 7%
Potassium 530mg 11%
Total Carbs 51g 17%
Sugars 23g 92%
Dietary Fiber 7g 28%
Protein 9g 18%
Vitamin C 54mg 90%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 237 g
  • Cal: 11.5 %
  • Fat: 3.1 %
  • Carb: 17 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.1%)
  • Fat (7%)
  • Protein (14%)
Kirkland Signature Raisin bran with skim milk Good and Bad Points
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