Calories in Kellogg's Raisin bran -with skim milk

230Calories
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Nutrition Facts Kellogg's Raisin bran -with skim milk

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 275mg 11%
Potassium 310mg 7%
Total Carbs 59g 20%
Sugars 24g 96%
Dietary Fiber 7g 28%
Protein 9g 18%
Vitamin A 3mg 100%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 237 g
  • Cal: 11.5 %
  • Fat: 1.5 %
  • Carb: 19.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (3.2%)
  • Protein (12.8%)
Kellogg's Raisin bran -with skim milk Good and Bad Points
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