Calories in Kroger Raisin bran crunch with milk

230Calories
How many calories should you eat?
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Nutrition Facts Kroger Raisin bran crunch with milk

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Sodium 200mg 8%
Potassium 210mg 4%
Total Carbs 44g 15%
Sugars 20g 80%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin A 4mg 133%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 53 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 14.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (32.4%)
  • Protein (4.3%)
Kroger Raisin bran crunch with milk Good and Bad Points
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